Cereals have pharmacological

      understand the taste of grain, in order to grasp the principle of dietotherapy.

Wheat contains calcium, phosphorus, iron and help digestion by amylase and maltase etc., but also contains rich vitamin E, is necessary to the normal function of the protection of human blood, heart, and nerve nutrition; also eat wheat can also enhance memory, nourishing the heart to calm mind.

Millet: Sweet slightly cold, spleen, dampness, and other sedative effect.

Corn: the world recognized &ldquo, &rdquo gold; crop; cellulose than white rice, refined flour is 4 ~ 10 times. Cellulose can accelerate intestinal peristalsis, exclusion of colorectal cancer factor, reduce cholesterol absorption, prevention of coronary heart disease. Corn can absorb a part of the human body glucose, diabetes has a role in alleviating.

Soybean: sexual flavour Ganping, width of spleen, moistening dryness and fire water utility, adjuvant treatment of infantile diarrhea, abdominal distension and thin, pregnancy poisoning, sore swollen poison, traumatic bleeding and other disease. Mung bean: sweet and cold, diuresis detumescence, detoxification and refreshing thirst effect.

Cowpea: Sweet Ping, spleen, dampness, heat, detoxification, hemostasis, diabetes effect. The traditional Chinese medicine with cowpea as nephropathy therapeutic products, to fill the five internal organs, Qi and meridians, nursed back to health.

Naked oats: protein than rice, flour 1.6 ~ 2.2 times, fat is more than 2 ~ 2.5 times and naked oats fat content of linoleic acid content more, easy to be absorbed by the body, have reduced the role of cholesterol in human blood. Oat contains sugar, is the ideal food for diabetics.

Buckwheat, buckwheat contains other grains do not possess the & ldquo; chlorophyll & rdquo; and & ldquo; rutin & rdquo; the vitamin B1, vitamin B2 than twice as much wheat, nicotinic acid more than 3 to 4 times. Buckwheat contains nicotinic acid and rutin is a drug for the treatment of hypertension, often edible buckwheat on diabetes have certain curative effect, buckwheat topical can also treat carbuncle sore.

Barley: the slippery, so often and rice with food, grinding cake do eat, also can boil the tea service, but also brewing beer. Barley starch content was slightly lower than that of rice, wheat, protein, calcium, B vitamins and so on material far higher than that of rice, the efficacy of Jianpi appetizers, malt sexual flavour Ganwen, digestion, the next gas, back to the milk. Because of the cold, therefore the body deficiency should eat or not eat.

Taste: Sweet Sorghum sorghum, with spleen and stomach function. Children with indigestion, wok stir fry the desirable sorghum shell, milling, each from 2 to 3 grams of transfer service. But the temperature of sorghum, with convergence antidiarrheal effect of tannic acid, constipation should not eat.